RESOURCES

1 / The National Maternal Mental Health Hotline

1(833)-943-5746

2 / A classic article about the “Birth of a Mother”:

https://www.nytimes.com/2017/05/08/well/family/the-birth-of-a-mother.html

3 / Pregnancy and Postpartum Mental Health Diagnoses:

http://www.postpartum.net/learn-more/pregnancy-postpartum-mental-health/

4 / Edinburg Postnatal Screening Tool:

https://psychology-tools.com/test/epds

5 / Online Support Groups for a variety of concerns:

http://www.postpartum.net/get-help/psi-online-support-meetings/

6 / Medication and Pregnancy/Breastfeeding:

https://www.infantrisk.com/

http://www.motherisk.org/

https://mothertobaby.org/

7 / ​​​Mom and Mind Podcast (podcast dedicated to perinatal mental health):

https://drkaeni.com/podcast/

8 / ​​​​​​Podcast about the stress response cycle.

An important first step to making space for emotions and feeling better:

https://brenebrown.com/podcast/brene-with-emily-and-amelia-nagoski-on-burnout-and-how-to-complete-the-stress-cycle/

9 / ​​​​​​​Reproductive Loss, Miscarriage and Postpartum Healing:

https://healingmamatrauma.com/resources/

10 / ​​​​​​​Infertility Support Groups:

https://resolve.org/support/find-a-support-group/

11 / ​​​​​​​American Society of Reproductive Medicine:

https://www.asrm.org/?vs=1

12 / ​​​​​​Self-Compassion:

https://self-compassion.org/category/exercises/

13 /​ Research-based articles related to maternal mental health

(including the research articles for the statistics listed):

uppitysciencechick.com

https://womensmentalhealth.org/blog/