Hitting a February wall? Between the dark days and the post-holiday slump, many are facing burnout—a state of exhaustion from prolonged stress. Instead of fighting it, try "Wintering." Just as nature goes still to recharge for Spring, we can too.

Financial stress can strain even the strongest family bonds. When money worries pile up, especially after the holiday season, tensions rise and unhealthy coping mechanisms like gambling addiction may emerge. January often brings a wave of financial pressure that affects marriages and family dynamics deeply. Understanding how to manage this stress and seek support can help families regain stability and build healthier relationships. This post explores the challenges families f

The Legacy You Carry Parenthood is often described as the deepest love, but it is also the most profound mirror. As you welcome a child, you don't just inherit joy; you also inherit a legacy of patterns, coping mechanisms, and unspoken hurts from your family of origin. This inheritance is what we call generational trauma . At Reedy-Kay & Associates, we offer a compassionate acknowledgement of this heavy burden, and we want you to know: you can be the generation that stops the